Sun Safety and Cool Ways to Beat the Heat
Summer is officially here, unfortunately so is the hot humid weather. Stay safe and cool this summer with our helpful advice.  The only safe time to be out in the sun without protection is when the UV index is 3 or lower. Even if the...
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Mosquito & Tick Repelling Plants To Put In Your Garden
Summer is here and it’s time to get outside and enjoy your backyard.  If you’re being bothered by bugs, try growing these insect repelling plants in your garden and take back your space. The good news is growing specific species...
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Hiking and Biking Trails Near You
Fresh air can brighten your mood and strengthen your immune system. Here in Alberta, we have numerous nature trails perfect for hiking, biking, or a leisurely stroll. If you’re new to the area, we’ve put together a short list of the...
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